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Redding: Teen Yoga and Relaxation

Description: Melt away stress from your busy week. Begin with a brief centering and warm-up stretches, and move on to standing, seated, and mat yoga postures. Concludes with meditation and relaxation. Grades 5-12.
Pre-register: 203-938-2545
Location: Mark Twain Library, 439 Redding Road, Redding
Date: Friday, November 16, 2018
Time: 4:00pm-5:00pm EST
Duration: 1 hour
Category: Sports and Exercise*
Created by: DEFAULT ADMINISTRATOR
Updated: Tuesday, November 6, 2018 11:22am GMT